Day184 兒子住院day4 早餐:葡萄乾麵包/拿鐵(鮮奶250ml) 午餐:喜生洋蔥牛肉米漢堡/鹹粥幾口/迷克夏無糖綠茶+珍珠 下午茶:吻仔魚鹹粥/去籽芭樂/葡萄乾麵包幾口 晚餐:清蒸肉圓3顆/玉米豬肉片
|
55.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|