Weigh In record (no journal entry) for 14 January 2019
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84 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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503 kcal
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Fat: 41.66g | Prot: 21.82g | Carbs: 9.13g.
Breakfast: Куриные Крылышки с Кожей , Куриный Бульон. Lunch: Авокадо Авокадо. more...
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Losing 0.5 kg a Week
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nrunova17's Weight History
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