Weigh In record (no journal entry) for 14 January 2019
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53.4 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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602 kcal
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Fat: 46.57g | Prot: 33.01g | Carbs: 13.47g.
Breakfast: Heinz Tomato Ketchup Picante, Queijo Mozzarella, Manteiga (com Sal), Relva Verde Psyllium, Farinha de Amendoas, Ovo, Queijo Mozzarella, Danubio Cream Cheese Tradicional. more...
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Gaining 0.7 kg a Week
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laurapinter's Weight History
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