Weigh In record (no journal entry) for 14 January 2019
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66.9 kg
Lost so far: 3.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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873 kcal
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Fat: 18.36g | Prot: 31.32g | Carbs: 149.34g.
Lunch: Ясно Солнышко Манная Крупа, Сметанин Молоко 2,5%, Сахар, Jacobs Кофе Растворимый Monarch. Dinner: Jacobs Кофе Растворимый Monarch, Сахар, Сметанин Молоко 2,5%, Перловка Отварная. Snacks/Other: Ясно Солнышко Манная Крупа, Сметанин Молоко 2,5%, Jacobs Кофе Растворимый Monarch, Сахар. more...
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Gaining 4.2 kg a Week
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8Tatyana8's Weight History
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