Weigh In record (no journal entry) for 14 January 2019
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67.8 kg
Lost so far: 9.8 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2019:
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1359 kcal
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Fat: 43.44g | Prot: 80.01g | Carbs: 163.48g.
Breakfast: Butter, Marmelade, Ja! Butter-Toastbrot, Äpfel, Berliner. Lunch: Clean Foods Konjakreis, Bonduelle Kichererbsen, Tilapia (Fisch), Mais, Möhren. Dinner: Baguette, Reinert Bärchen-Wurst, Hochland Sandwich Scheiben mit Gouda, Spiegelei, Weizenbrötchen. Snacks/Other: Leone Better Choice Eis Alive Sorbet Lollies Strawberry Apple Banana, Layenberger Protein Riegel Cranberry-Cassis, Wick Rachen Drachen. more...
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Gaining 0.1 kg a Week
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cuckoo91's Weight History
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