Weigh In record (no journal entry) for 14 January 2019
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123.2 kg
Lost so far: 46.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1033 kcal
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Fat: 19.69g | Prot: 86.72g | Carbs: 118.57g.
Breakfast: Danao Pêche Abricot. Lunch: Yoplait Panier de Yoplait 0%, Weight Watchers Parmentier de Poulet Carottes Fondantes. Dinner: Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Soignon La Bûchette de Chèvre, Findus Filet de Saumon Sauvage, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. more...
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Losing 0.2 kg a Week
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Tanguy66's Weight History
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