Weigh In record (no journal entry) for 14 January 2019
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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791 kcal
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Fat: 30.27g | Prot: 27.46g | Carbs: 100.77g.
Breakfast: Fiorentini Riso Soffiato, Yomo Yogurt Caffè . Lunch: Arance, Cioccolatino, Olio Extra Vergine di Oliva, Novella Mezzelune di Magro. more...
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Gaining 0.1 kg a Week
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Dada-Ciccia 's Weight History
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