Weigh In record (no journal entry) for 14 October 2012
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51.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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1718 kcal
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Fat: 54.32g | Prot: 33.84g | Carbs: 299.59g.
Lunch: prezzemolo, peperoncino, olio, aglio, Spaghetti Integrali , avocado, olive, Succo di Limone, pomodorini, cipolla, banane, fico d'india. more...
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Gaining 1.0 kg a Week
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