Weigh In record (no journal entry) for 13 January 2019
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105.5 kg
Lost so far: 9.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1516 kcal
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Fat: 118.65g | Prot: 69.01g | Carbs: 39.94g.
Lunch: Huile d'Olive, Les Croisés Cheddar Râpé, Bjorg Lait de Coco Bio, Omelette ou Oeuf Brouillé, Auchan Filet de Bacon Fumé, Jordans Country Crisp Sirop d'érable et Noix de Pécan. Dinner: Fromage Gouda, Auchan Olives Vertes Dénoyautées , Auchan Brocolis, Huile d'Olive, Auchan Steaks Hachés 15% Matière Grasse. more...
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Gaining 0.1 kg a Week
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BarbeNwaar's Weight History
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