lilipoter's Journal, 13 Jan 19

Weigh In record (no journal entry) for 13 January 2019

47.3 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:

222 kcal

Fat: 2.53g | Prot: 8.12g | Carbs: 43.12g. Breakfast: Dates Medjool, Figues Sèches, Jus de Citron. Lunch: Carrefour Pois Chiches. more...

1257 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week


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lilipoter's Weight History