Weigh In record (no journal entry) for 13 January 2019
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72.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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945 kcal
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Fat: 24.74g | Prot: 32.94g | Carbs: 155.99g.
Breakfast: Banane, Brot, Latte Macchiato. Lunch: Kirschtomaten, Bon Chef Minestrone. Dinner: Latte Macchiato, Fettfreier Mozzarella, Gemischter Salat mit Dressing, Fenchel, Ofenkartoffel (ohne Schale gegessen), Karotten, Brokkoli. Snacks/Other: Storck Merci, Clementinen, Mandarine. more...
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Gaining 7 kg a Week
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Crazy_Bolita's Weight History
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