Weigh In record (no journal entry) for 13 January 2019
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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709 kcal
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Fat: 28.83g | Prot: 34.73g | Carbs: 73.53g.
Breakfast: Lipton Thé Agrumes, Chocolatine. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Épi d'or Pain Hamburger Géant, Blanc de Poulet, Tomates Cerises, Perrier Perrier Citron Vert. more...
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Gaining 0.0 kg a Week
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