Weigh In record (no journal entry) for 13 January 2019
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1420 kcal
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Fat: 63.59g | Prot: 45.83g | Carbs: 174.84g.
Breakfast: Brioche Pasquier Couronne des Rois Nature. Lunch: Noisette, Oranges, Markal Riz Rouge Complet, Evernat Pain Complet aux Graines de Lin, Graines de Courge, Amandes, Vinaigrette, Salade Verte. Dinner: Pain Complet, Avocat, Vinaigrette, Salade Verte, Danone Straggisto. more...
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Losing 1.4 kg a Week
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Cheche2018's Weight History
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