Weigh In record (no journal entry) for 13 January 2019
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108.5 kg
Lost so far: 9.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1830 kcal
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Fat: 85.37g | Prot: 68.42g | Carbs: 200.16g.
Breakfast: Киндер Шоколад, Омлет с Молоком, Рот Фронт Конфеты Маска, Чай с Лимоном. Lunch: Услада Торт Пломбирный, Борщ. Dinner: Тушенка, Чай с Молоком, Спагетти. Snacks/Other: Красное Яблоко. more...
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Losing 0.0 kg a Week
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яНаталька's Weight History
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