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View Diet Calendar, 13 January 2019:
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1234 kcal
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Fat: 50.10g | Prot: 58.44g | Carbs: 142.47g.
Breakfast: Nestle Bear Brand Milk, Herbalife Fiber & Herb Tablets, Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Goreng, Selada, Nasi Putih, Ikan Lele Panggang. Dinner: Telur Dadar, Tempe Orek, Nasi Uduk. Snacks/Other: Cimory Yogurt Original. more...
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2011 kcal
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Exercise:
Resting - 2 hours, Sleeping - 6 hours, Desk Work - 16 hours. more...
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