Weigh In record (no journal entry) for 12 January 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1437 kcal
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Fat: 47.79g | Prot: 48.64g | Carbs: 202.53g.
Breakfast: Apple, Margarine, Harry's 100% Mie Complet. Lunch: Monoprix Bio Riz Long Blanc, Monoprix Agneau, McDonald's Sauce Barbecue. Dinner: Apple, Hard Parmesan Cheese, Liebig Soupe Légumes du Soleil, Harry's Beau et Bon Complet et Seigle, Bonduelle Mâche. Snacks/Other: Margarine, Francine Farine Fluide, Auchan Oeufs Moyens, Isio 4 Huile, Monoprix Yaourt à la Grecque . more...
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1852 kcal
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Exercise:
Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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BlblAgathe's Weight History
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