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Nach essengehen und Flasche Wein + 2 Radlern und Chips? Bin zufrieden 😉
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70.8 kg
Lost so far: 8.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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264 kcal
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Fat: 15.71g | Prot: 23.66g | Carbs: 6.90g.
Lunch: HP HP Sauce Classic, K-Classic Thunfisch in Eigenem Saft , Hot Dog Gewürzgurke, Rührei. more...
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Gaining 2.8 kg a Week
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