34.7
|
66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
1045 kcal
|
Fat: 45.91g | Prot: 41.01g | Carbs: 118.51g.
Breakfast: MOS 日式豬排三明治, 拿鐵咖啡. Lunch: enaak 小雞麵(辣味). Snacks/Other: 牛肉湯麵, 水餃. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|