Weigh In record (no journal entry) for 12 January 2019
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64.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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395 kcal
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Fat: 16.59g | Prot: 14.41g | Carbs: 48.68g.
Breakfast: Ашан Миндаль Лепестки, Ашан Банан, Геркулес Овсяная Каша на Молоке, Летний День Молоко 3,2%, Кофе. Snacks/Other: Каждый День Адыгейский Сыр, Кофе, Иван Поддубный Молоко 2,5%, Ашан Хурма. more...
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Gaining 2.8 kg a Week
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Кристинуля's Weight History
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