Weigh In record (no journal entry) for 12 January 2019
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43.8 kg
Lost so far: 7.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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148 kcal
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Fat: 1.51g | Prot: 13.00g | Carbs: 22.82g.
Breakfast: Яблоко, Травяной Чай, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Кофе с Молоком. Lunch: Яблоко. Dinner: Капуста Белокочанная, Избенка Творог Мягкий Обезжиренный. more...
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Losing 1.0 kg a Week
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Lina-one's Weight History
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