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NewSarah!
Journal
13 Oct 12
NewSarah!'s Journal, 13 Oct 12
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Weigh In record (no journal entry) for 13 October 2012
64.8 kg
Lost so far:
37.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2012:
974 kcal
Fat: 31.37g | Prot: 68.70g | Carbs: 101.00g.
Lunch:
Deluxe Rising Crust.
Dinner:
Miracle Whip, Ancient Grains Bread, Sour Cream & Onion.
Snacks/Other:
Tuna in Water (Canned).
more...
2042 kcal
Exercise:
Housework - 2 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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NewSarah!'s Weight History
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