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Friday night and I had a little glitch. Had a bit too much wine which made me hungry so I ended up eating some toast and a bowl of cereal. Back on today though. I still managed to lose weight though.
View Diet Calendar, 12 January 2019:
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1137 kcal
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Fat: 45.63g | Prot: 69.87g | Carbs: 117.36g.
Breakfast: Bacon Sandwich with Spread. Lunch: Lettuce Salad with Assorted Vegetables, Cheese omlette. Dinner: Asparagus, Boiled Potato, Baked or Broiled Haddock. Snacks/Other: Satsuma, Bananas, Apples. more...
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