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Feeling panicky and uncertain today. Not much of an appetite. Bleh. At least I got my workout in first thing this morning.
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1873 kcal
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Fat: 112.75g | Prot: 175.58g | Carbs: 29.37g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, coffee. Lunch: sour cream, Cheesy Beef Bake. Dinner: bacon, heavy cream, chicken breast, spinach, blue cheese salad dressing, spring mix. Snacks/Other: deviled egg, EAS advantedge. more...
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3517 kcal
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Exercise:
Housework - 1 hour, Desk Work - 9 hours, jog/walk - 5 miles - 1 hour and 7 minutes, Driving - 40 minutes, Resting - 4 hours and 13 minutes, Sleeping - 8 hours. more...
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desifink's Weight History
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