Weigh In record (no journal entry) for 12 January 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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922 kcal
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Fat: 34.65g | Prot: 29.36g | Carbs: 123.44g.
Breakfast: Fruit de la Passion, Clémentines, Monoprix Beurre Doux, Confitures et Conserves, Café, Heudebert Biscottes 6 Céréales. Lunch: Petit Billy Chèvre Frais 15%, Auchan Baguette de Pain Classique, Parmesan (Râpé), Fiorini Demi-Lunes Ricotta Epinards. more...
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Losing 1.4 kg a Week
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