Weigh In record (no journal entry) for 12 January 2019
|
82.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
64 kcal
|
Fat: 3.40g | Prot: 3.60g | Carbs: 4.75g.
Breakfast: Kaffee, Milch (Vollmilch). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProjektUrmel's Weight History
|