Weigh In record (no journal entry) for 30 January 2017
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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459 kcal
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Fat: 21.60g | Prot: 20.27g | Carbs: 49.45g.
Breakfast: Цикорий с Молоком, Курага, Льняное Масло, Коровка из Кореновки Творог 5%, Простоквашино Йогурт Белый Классический. more...
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Losing 0.2 kg a Week
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anastasiaazarova1's Weight History
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