Weigh In record (no journal entry) for 12 January 2019
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72 kg
Lost so far: 66.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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539 kcal
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Fat: 0.22g | Prot: 36.33g | Carbs: 98.97g.
Breakfast: Вкусный День Творог Обезжиренный 0%. Lunch: Красное Яблоко, Спеленок Пюре Груша, Спеленок Пюре Яблоко Груша Слива. Snacks/Other: Медовая Долина Мед Натуральный Цветочный. more...
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Losing 1.5 kg a Week
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Luckinyhka's Weight History
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