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yasmin Ail
Journal
11 Jan 19
yasmin Ail's Journal, 11 Jan 19
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Weigh In record (no journal entry) for 11 January 2019
90 kg
Lost so far:
13 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
Losing 3.3 kg a Week
11 Supporters
Support
Comments
ما شاء الله
12 Jan 19 by member:
freegaza8331
ممكن اعرف انت على نظام ايه وايه التمارين
13 Jan 19 by member:
bolllbolll445
كيتو بقالي شهر و مش بعمل رياضه
14 Jan 19 by member:
yasmin Ail
ما شاء الله 👍 ... خلي بالك من ال ketogenic diet و حاولي تأخدي مكملات غذائيه كويسه معاه ضروري
14 Jan 19 by member:
spider toki
ممكن تفهمني بتعملى ايه بالظبط عشان انا لسه جديده فى الموضوع ده و مش فاهماه بصراحه
15 Jan 19 by member:
MennaSamir
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yasmin Ail's Weight History
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