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MariaManoto
Journal
11 Jan 19
MariaManoto's Journal, 11 Jan 19
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Was sick last night... coughing and only fell asleep at past 3:00 this morning... now my throat is so dry and so not feel like eating😔
77.7 kg
Lost so far:
16.5 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2019:
137 kcal
Fat: 6.79g | Prot: 4.06g | Carbs: 12.67g.
Breakfast:
Woolworths Nectarine.
Snacks/Other:
Woolworths Beef Sausage Roll.
more...
2268 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 0.6 kg a Week
9 Supporters
Support
Comments
Sip lots & rest lots!! Hope you feel better soon.
11 Jan 19 by member:
JulzKZN
Get better soon
11 Jan 19 by member:
Belinda Cowan
Thanks Julz and Belinda🌸
13 Jan 19 by member:
MariaManoto
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MariaManoto's Weight History
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