Weigh In record (no journal entry) for 11 January 2019
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123.3 kg
Lost so far: 46.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1223 kcal
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Fat: 37.75g | Prot: 82.70g | Carbs: 139.58g.
Lunch: Tartare Marque Ail et Fines Herbes, Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Tartines au Blé Complet, Tartare Marque Ail et Fines Herbes, Bonduelle Galettes de Légumes la Provençale, Yoplait Panier de Yoplait 0%. Snacks/Other: Raisins. more...
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Losing 0.6 kg a Week
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Tanguy66's Weight History
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