Weigh In record (no journal entry) for 11 January 2019
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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931 kcal
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Fat: 41.09g | Prot: 42.66g | Carbs: 85.85g.
Breakfast: Latte Macchiato, Brioche Pasquier Pain au Lait. Lunch: Pommes Frites, McDonald's Caesar Salad Nature. Dinner: Condy Cornichons, Weißbrot, Käsefondue. Snacks/Other: Mandarine. more...
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Losing 3.5 kg a Week
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Crazy_Bolita's Weight History
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