Weigh In record (no journal entry) for 11 January 2019
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67.4 kg
Lost so far: 0.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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227 kcal
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Fat: 6.20g | Prot: 7.68g | Carbs: 35.92g.
Breakfast: 小番茄（葡萄形狀）, iseLect 拿鐵咖啡. more...
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Losing 0.4 kg a Week
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sandy110588's Weight History
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