Bonnieh2's Journal, 07 Jun 10

Bonnieh2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2010

128.9 kg Lost so far: 5.0 kg. Still to go: 63.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2010:

1431 kcal

Fat: 25.51g | Prot: 119.00g | Carbs: 175.97g. Breakfast: ON Turbo Chocolate Protein Powder with Water, Mini Muffin (MFF) Blueberry Banana, banana. Lunch: Soup, Homemade Hamburger. Dinner: hot n' spicy red jambalaya. Snacks/Other: beberry patty, Mini Muffin (MFF) Blueberry Banana, stella protein bar. more...

3477 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bonnieh2's Weight History

View Complete History

Bonnieh2's Journal, 07 Jun 10

Submit a Comment

Bonnieh2's Weight History