stulenga's Journal, 10 Jan 19

Weigh In record (no journal entry) for 10 January 2019
85.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:
951 kcal Fat: 36.60g | Prot: 89.79g | Carbs: 74.96g.   Breakfast: Calvé Pindakaas (20g), Perfekt Luchtige Crackers Naturel, Konings Magere Naturel Kwark. Lunch: Maggi Opkikker Drinkbouillon Kip, AH Excellent Turkse Kofte Rundergehakt, Jumbo Mini Crackers, Hardgekookt Ei. Snacks/Other: Mutant BCAA. more...
Losing 0.1 kg a Week

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stulenga's Weight History


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