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stacy_bel
Journal
10 Jan 19
stacy_bel's Journal, 10 Jan 19
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Weigh In record (no journal entry) for 10 January 2019
54.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2019:
666 kcal
Fat: 27.18g | Prot: 60.23g | Carbs: 48.20g.
Breakfast:
Красные Помидоры, Сыр Российский, Кофе с Молоком, Овсяноблин.
Dinner:
Салат с Зеленью и Овощным Ассорти, Картофельное Пюре, Шашлык из Баранины, Индейка Тушеная с Овощами.
more...
1380 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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stacy_bel's Weight History
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