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View Diet Calendar, 09 January 2019:
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1568 kcal
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Fat: 72.81g | Prot: 127.16g | Carbs: 106.82g.
Breakfast: Verde Campo Queijo Minas Frescal Light, Bauducco Torrada Integral (1), Cafezinho, Pasta de Amendoim, Pão Integral. Lunch: Paganini Aceto Balsâmico, Gallo Azeite de Oliva Extra Virgem, Salada Verde Mista, Peixe Cação. Dinner: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Quaker Aveia em Flocos Finos, Verde Campo Iogurte Natural Whey Banana. Snacks/Other: Growth Supplements Whey Protein Isolado 90%, Café, Ovo Cozido, Bauducco Torrada Integral (1), Danubio Creme de Queijo Frescal Zero Lactose , Amêndoas. more...
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2839 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Renato Domingues's Weight History
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