Weigh In record (no journal entry) for 09 January 2019
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103.6 kg
Lost so far: 1.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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585 kcal
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Fat: 17.73g | Prot: 45.62g | Carbs: 63.79g.
Breakfast: Morangos, Mamão Formosa, Café com Açúcar. Lunch: Sanduíche de Presunto e Queijo, Morangos, Carne de Frango Light. Snacks/Other: Alface. more...
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Losing 4.9 kg a Week
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bruunanataliefelippe's Weight History
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