Weigh In record (no journal entry) for 09 January 2019
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1244 kcal
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Fat: 59.05g | Prot: 58.03g | Carbs: 122.42g.
Breakfast: Le Crobag Käse-Croissant, Kaffee mit Milch. Lunch: Low Carb Brötchen. Dinner: Vitasia Krabbenchips, Subway White Chip Macadamia Nut Cookie, Subway Tuna. more...
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Losing 0.7 kg a Week
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angelinabaake6's Weight History
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