Weigh In record (no journal entry) for 09 January 2019
|
75.1 kg
Lost so far: 54.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
499 kcal
|
Fat: 8.25g | Prot: 38.60g | Carbs: 67.10g.
Lunch: Sen Soy Соус Терияки, Витамин Испанская Смесь в Соусе "Ривейра", Индилайт Филе Грудки Индейки, San Bonsai Лапша Пшеничная Удон. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vegorochkina's Weight History
|