Weigh In record (no journal entry) for 09 January 2019
|
57.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2019:
|
671 kcal
|
Fat: 12.14g | Prot: 25.52g | Carbs: 106.54g.
Breakfast: Monoprix Beurre Doux, Pomme, Danone Yaourt Nature, Andros Compote Pomme Banane, Regent's Park Miss Crumpet. Lunch: Leader Price Flageolet , Taillefine Yaourt aux Fruits 0% Fraise, Pomme, Marque Repère Haricots Verts Extra Fins, Picard Ratatouille Cuisinée. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelevsp's Weight History
|