Weigh In record (no journal entry) for 09 January 2019
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49.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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846 kcal
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Fat: 16.50g | Prot: 28.89g | Carbs: 156.85g.
Breakfast: Äpfel, Heidelbeeren, Kölln Fruchtiges Kölln Porridge. Lunch: Äpfel, Mandarine, Orangen, Milbona Original Griechischer Feta, Tomaten, Zucchini, Netto Spiralnudeln. more...
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Losing 1.4 kg a Week
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Theresia.F's Weight History
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