Weigh In record (no journal entry) for 09 January 2019
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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150 kcal
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Fat: 0.16g | Prot: 3.01g | Carbs: 38.10g.
Breakfast: Помело. more...
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Losing 8.4 kg a Week
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