Weigh In record (no journal entry) for 08 January 2019
|
71.5 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
637 kcal
|
Fat: 34.77g | Prot: 41.48g | Carbs: 37.26g.
Breakfast: Té Rojo, Mazzei Galletita 8 Semillas. Lunch: Ensalada de Lechuga con Verduras Variadas, Carne. Snacks/Other: Mazzei Crackers 8 Semillas, Té Verde. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|