sarahsania's Journal, 08 Jan 19

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terimakasih perut,walau belum goals tapi skrg udh luamayan lah ya ga dikatain kaya org hamil lagi

View Diet Calendar, 08 January 2019:

1727 kcal

Fat: 58.99g | Prot: 116.14g | Carbs: 180.60g. Breakfast: Sayap Ayam, Indofood Gowell Sereal & Susu. Lunch: Aice Sweet Corn, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Good Day Mocacinno, Lumpia Udang, Lumpia Udang, Lumpia Udang, Lumpia Udang, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). Dinner: Roti, Finna Food Sambal Terasi Uleg, Usus Ayam, Usus Ayam, Cumi-cumi, Daging Ayam (Panggang, Bakar, Dimasak), Tropicana Slim Beras Merah. more...

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Comments

tb nya brp kak?

08 Jan 19 by member: desry hasan

maahmud mnuju body goals wkkw

08 Jan 19 by member: Kibow

tipsnya dong ka olahraga nya apa?

09 Jan 19 by member: Uchaaan

Olga apa Mba?

09 Jan 19 by member: hanimelawati.pranata

aku diet,,turunbb dan bisa kurus sih tp tetep aja perut gk mau kempes .. knp yaa🤔🤔🤔

09 Jan 19 by member: etiyati12

bagi tips donk

09 Jan 19 by member: etiyati12

tinggi bdn brp say

09 Jan 19 by member: simple.partyplanner

tipsnya apa kak olahraga jenis apa?

09 Jan 19 by member: efapuspa

Olga nya apa mba

11 Jan 19 by member: antix citra


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sarahsania's Journal, 08 Jan 19

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