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saladinha basica de alface americana, frango grelhado e ovo cozido, temperada com molho para salada parmesao
View Diet Calendar, 08 January 2019:
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913 kcal
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Fat: 49.03g | Prot: 73.27g | Carbs: 45.72g.
Breakfast: Requeijão, Ovo, Yoki Tapioca. Lunch: Salada de Frango ou Peru com Ovo. Snacks/Other: Tirol Creme de Leite, Pasta de Amendoim, Nestlé 100% Cacau em Pó, Universal Ultra Whey Protein, Limão, Couve Manteiga Crua, Nutrata Whey Grego. more...
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2399 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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cleidycarneiro tataren's Weight History
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