Weigh In record (no journal entry) for 23 January 2018
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64 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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549 kcal
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Fat: 22.67g | Prot: 54.64g | Carbs: 31.92g.
Breakfast: Café Instantáneo, la Rosita Granola, Yogur de Vainilla (Bajo en Grasa). Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo Duro. Snacks/Other: Huevo Duro. more...
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karent5284's Weight History
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