Weigh In record (no journal entry) for 08 January 2019
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66 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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543 kcal
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Fat: 22.29g | Prot: 33.03g | Carbs: 49.19g.
Breakfast: Сыр Маасдам, Щедрые Хлебцы Ржаные, Зеленый Чай, Яйцо Всмятку. Lunch: Vитамин Итальянская Смесь. Snacks/Other: Lindt Горький Шоколад 70% Какао. more...
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Losing 4.9 kg a Week
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Оксана1111111's Weight History
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