Weigh In record (no journal entry) for 08 January 2019
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77.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1278 kcal
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Fat: 60.57g | Prot: 75.69g | Carbs: 109.55g.
Lunch: Brottar Brotos de Alfafa, Verdemar Pavê de Amendoim, Suco de Manga, Pastel de Queijo, Ovo de Codorna, Ovo, Bisteca de Porco Grelhada. more...
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Losing 0.7 kg a Week
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Ms.Angel's Weight History
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