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worm2butterfly2012
Journal
10 Oct 12
worm2butterfly2012's Journal, 10 Oct 12
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Weigh In record (no journal entry) for 10 October 2012
149.8 kg
Lost so far:
11.2 kg
.
Still to go:
86.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2012:
1930 kcal
Fat: 57.00g | Prot: 131.00g | Carbs: 196.00g.
Breakfast:
Light & Fit Greek - Cherry, think thin brownie crunch bar, Lite Shake.
Lunch:
Tap Water, Whole Grain Crackers with Real Peanut Butter, Chicken Salad with Crackers Kit.
Dinner:
Fat Free Sugar Free Vanilla Pudding, Angus Beef Steak Chili with Beans.
Snacks/Other:
think thin brownie crunch bar.
more...
4278 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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worm2butterfly2012's Weight History
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