Weigh In record (no journal entry) for 08 January 2019
|
106.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
2941 kcal
|
Fat: 64.80g | Prot: 62.21g | Carbs: 531.46g.
Breakfast: Vanillesoße, Erdbeeren, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten. Snacks/Other: Milka Schokosnack, Ja! Löffelbiskuits, Wrigley's 5Gum Electro. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|